From organic wine tasting to holistic health events, members and guest from Pensacola and surrounding areas enjoy an assortment of engaging classes held at Ever’man Natural Foods. As a health food Co-op, we strive to help members of our community achieve personal goals of improved nutrition and health. We gladly offer a meeting space that holds 65 people and adapts easily to everything from guest chef demonstrations to energy work and holistic health events that support healthy living and sustainable lifestyles.
Ever'man events that support wellness include:
- Organic Wine Tasting
- Environmental Seminars
- Herbal Walks Downtown
- Sustainable Lifestyle Classes
- Nutrition and Wellness Advice
- Community Education
- Board Meetings
- Seminars
Community Room
Ever'man Natural Foods serves a diverse community. This diversity is reflected in culture, tastes, needs, lifestyles, and viewpoints. It is within the vision of this cooperative to strive to embrace diversity, and to meet as many needs as possible.
Opinions and viewpoints shared within this community room are neither endorsed nor disregarded.
In-Store Events
YOGA FOR BEGINNERS
Tuesday, September 07, 2010
TIME: 6 PM.
Presented by Rebecca Sathre, yoga teacher from the Abhaya Yoga Center. Have you always wanted to try yoga? Come give it a try. We will work from the ground up with lots of variations. We will spend a lot of time on the breath and linking the breath to movements with a slow conscious pace. The class will include readings, chanting, and meditation as well. For more information, call 377-5334 or email loveallbeckie@hotmail.com.
Free for members; $2 for non-members.
EVER'MAN STORYSPROUTS
Tuesday, September 07, 2010
Begins at 10 am.
Join fellow StorySprouts at Ever'man for children's stories, songs and activities. StorySprouts will have fun while learning about natural and sustainable living, food, gardening, recycling and more. This class is for children between the ages of 3 to 5 years old.
The cost is free for members; $2 for non-members.
HERB CLASS
Thursday, September 09, 2010
Thursdays: 5:30 pm. Come study different herbs sold at Ever’man. This group will study a video series compiled by Dr. John R. Christopher and Richard Schulze. Enjoy different guest lectures every Thursday night, and learn techniques recommended by the Cambridge Institute. Everyone is welcome and the cost is free for members, $2 for non-members
SMOOTHIE BLAST FOR TEENAGERS
Saturday, September 11, 2010
TIME: 10 AM
Smoothie Blast Class for Teenagers. Teenagers, do you need a quick, nutritious snack between school and after school activities? Do you want to show off to your friends and create something delicious yet healthy for them? Well, we have the perfect class for you. Come and learn the basics of healthy eating on the go and try different flavors of smoothies that everyone will enjoy. This is a fun, interactive class for teenagers 13 to 15 years old. You must RSVP at 438-0402 ext. 10.
The cost is $10 for members; $15 for non-members.
GETTING YOUR FALL GARDEN STARTED RIGHT
Saturday, September 11, 2010
Time: 1 pm.
Getting Your Fall Garden Started Right! Summer is almost gone, as it starts to get cooler, its time to get ready for your fall garden. Join Greg Armour from EDEN Garden Supply as he talks on fall garden preparation. He will discuss what to put in the soils, preparing your beds and planters and what to do to get ready for the new growing season after the summer.
Free for members; $2 for non-members.
EVER'MAN STORYSPROUTS
Tuesday, September 14, 2010
Join fellow StorySprouts at Ever'man for stories, songs and activities. .StorySprouts will have fun while learning about natural and sustainable living, food, gardening, recycling and more. This class is for children between the ages of 3 to 5 years old.
The cost is free for members; $2 for non-members.
GALLERY NIGHT
Friday, September 17, 2010
Gallery Night returns to downtown Pensacola on Friday, September 17 from 5-9pm and Ever'man will be joining with another cooperative for this event. You can stop by Blue Morning Gallery and Quayside Gallery and see the art of more than 30 local artists. Come and enjoy organic hors d'oeuvres.
THE HEALTHY MAN
Saturday, September 18, 2010
1 pm.
For men only! Presented by Holistic health advocate and former Ever’man employee and board member Jerry Jackson. This class will focus on the unique physical, mental, and emotional balancing that is required for men to experience optimum health. We will review diet, exercise, sleep, stress, sex, relationships, and more. We will explore male physical and emotional maturity.
Free for members; $2 for non-members. ♦1
WHERE DOES YOUR GARBAGE GO?
Saturday, September 18, 2010
10 am.
For kids ages 5 to 14 years old. Ever wonder where your garbage goes after you put it in the can? How about recycling? We’ll explore from a slide show in the community room on how we dispose of garbage and protect the environment while doing it. We also look how recycling is separated and baled. At the end of this presentation, we will have a recycling relay race.
Free for members; $2 for non-members
EVER'MAN STORYSPROUTS
Tuesday, September 21, 2010
Join fellow StorySprouts at Ever'man for children's stories, songs and activities. StorySprouts will have fun while learning about natural and sustainable living, food, gardening, recycling and more. This class is for children between the ages of 3 to 5 years old.
The cost is free for members; $2 for non-members.
YOGA FLOW
Tuesday, September 21, 2010
TIME: 6 PM.
Presented by Rebecca Sathre, yoga teacher and massage therapist teaching at Abhaya Yoga Center. This class will be a flow of movements linked with the breath. Principles of alignment will be interwoven. There will be variations for different levels. This class will move at a medium pace. We will include readings, chanting and meditation as well. For more information, call 377-5334 or email loveallbeckie@hotmail.com.
Free for members; $2 for non-members.
EVER'MAN STORYSPROUTS
Tuesday, September 28, 2010
10 am.
Join fellow StorySprouts at Ever'man for stories, songs and activities. .StorySprouts will have fun while learning about natural and sustainable living, food, gardening, recycling and more. This class is for children between the ages of 3 to 5 years old.
The cost is free for members; $2 for non-members.
