Basic Scrambled Eggs
Here's a dependable recipe for simple and classic scrambled eggs.
Ingredients
- 4 eggs
- 1/4 cup milk
- 2 tsp butter
- salt and pepper to taste
Directions
- Beat eggs, milk, salt and pepper in bowl until blended.
- Heat butter in large nonstick skillet over medium heat until hot. Pour in egg mixture. As eggs begin to set, gently pull the eggs across the pan with an inverted turner, forming large soft curds.
- Continue cooking; pulling, lifting and folding eggs until thickened and no visible liquid egg remains. Do not stir constantly. Remove from heat. Serve immediately.
Nutrition Facts
Calories 192
Calories from Fat 79 (41%)
(8%)Total Fat 5g
(30%)Saturated Fat 6g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(145%)Cholesterol 436mg
(6%)Sodium 153mg
(0%)Potassium 0mg
Total Carbohydrate 2g
(0%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(28%)Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.
