Make Your Days at Home Support Your Well-being

by Jordan Zeman, Ever'man Demo Coordinator and Certified Integrative Nutrition Coach

If these uncertain times have you feeling stressed or you’re starting to feel antsy at home, make a plan right now to make the most of these days. The hours could be spent becoming healthier, reaching a goal, learning something new, being productive, finding peace, getting stronger, nourishing relationships, etc. Choose to support your wellbeing! Here are some ideas.