Sprouting 101: A Guide for Impatient Growers

by Jordan Zeman, Ever'man Demo Coordinator and Certified Integrative Nutrition Coach

If gardening sounds intimidating or you don’t have the space, that doesn’t mean that growing and harvesting is out of reach for you. What if I told you that nutrient dense, fresh food could be grown in your kitchen without dirt, sunlight, or several weeks of waiting? Seed sprouting allows your kitchen to come alive with little effort or patience—no green thumb required!